Fala nadador nadadora, às suas marcas, pois na aula de hoje vamos falar um pouco sobre a técnica de Filipina! No vídeo, a nadadora demonstra duas situações de filipina, sendo que uma é a ondulação e a braçada juntas e a outra separada. Vejam o vídeo e qualquer dúvida, podem me chamar.
Boas braçadas a todos e fico à disposição.
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