Fala nadador, nadadora!! Às suas marcas pois nessa aula vou falar de virada olímpica no nado costas. Uma virada que exige técnica e muito treino, fato que exercícios educativos são necessários para a realização da virada.
Boas braçadas e viradas e até a próxima aula!
Créditos do vídeo a https://www.instagram.com/markus_mart…
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