Às suas marcas, nadadores e nadadores! Nesta aula de hoje, falo um pouco sobre os efeitos das distâncias nadadas em alguns aspectos físicos e psicológicos. Qualquer dúvida, pode me chamar!
Sucesso e boas braçadas!!
Artigo original publicado: https://www.efdeportes.com/efd166/tre…
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